Dr. Jessica Louie | The Burnout Doctor
The Burnout Doctor Method
Clarify simplify align
Quarterly planner & journal
Focus on what matters to live with
MORE energy and LESS clutter.
How is the Clarify Simplify Align Planner & Journal different?
Clarify Simplify Align Planner & Journal is a 13-week combination planner WITH journal format. It is designed to help you clarify your year, simplify your days and align your goals. It will help you focus on what matters most with daily planning and journaling.
Use Dr. Jessica Louie’s signature C.U.R.A.T.E. Method to curate your quarterly goals, take action and enjoy living your best life. This is a daily planner and journal for quarterly goal setting.
What if you could...
Clarify your Year
Simplify your Days
Align your Goals
Here's what you'll get
- Yearly Intentions
- Goal Setting & Action Plans
- Ideal Lifestyle Set-up
- Monthly Calendar x12
- Daily Planner Pages with Mantra & Goals
- Daily Journal Pages to bring JOY into each morning & GRATITUDE into each evening
- Weekly Finances based on Japanese Kakeibo Method
- Weekly Check-in Pages
- Monthly Check-in Pages
- Notes - Lined & Blank Pages
“I was a real skeptic of journaling and combining a journal technique with just 6-7 questions per AM/PM was simple to ease me into the method. I liked the combination format of the journal with planner for use.
-Tara
Hi! I'm Dr. Jessica Louie
This is the planner/journal I wish I owned while I was a student, resident and experiencing burnout in healthcare. It helps me bring joy into my day with morning journaling and gratitude into my day each evening. It keeps me focused on what matters MOST in life and letting go of distractions; translating into increased productivity.
This is for you if...
- Ready to get out of overwhelm
- Want to make a change in your life
- Set intention and joy into your life
This is not for you if...
- Not ready to spend 5-10 minutes daily on planning and journaling
Combine the Clarify Simplify Align Planner with Cultivate what Matters PowerSheets or my Courses to help walk you through clarifying your year and goals!
