Episode 37 ends our 4-part financial well-being series with 5 Things I no longer purchase after going debt-free. Let’s stopped using our graduate student loan debt as an excuse for staying trapped in jobs we dislike and start your debt-free journey today with a FREE Kakeibo workbook template. I went debt-free and SO can you YOU with these tips and ways to diversity your income streams and ensure finances are affecting your well-being, stress and burnout feelings.
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Mentioned on Ep 037: 5 Things I no longer purchase after going debt-free from pharmacy school loans.
The Burnout Doctor Podcast Episodes I Reference in this episode:
- Episode 34 of our financial well-being series: Finances Affect Burnout
- Episode 35 of our financial well-being series: What is the Japanese Kakeibo Method?
- Epsidoe 36 of our financial well-being series: How to Mindfully Shop
- Episode 30: 5 Things I’ve done to Simplify my Life
- Episode 7: CURATE Method
- Clothing each season (ThredUp to shop secondhand)
- Home décor or seasonal holiday décor, if I need holiday décor it is temporary things like displaying cards I receive, changing out the runner on our dining table, displaying consumable items such as plants and changing essential oil diffuser scents (my opinion of essential oils)
- Paper towels and plastic straws, environmental friendly towels/cleaning cloths – shop straws, cleaning towels, BAGGU grocery bags
- Extra food, food prep vs. meal prep. Don’t waste food
- Nail polish – previous resources on painting nails at home to save money
- This is perfect timing, I’m also discussing the Tim Ulbrich on Your Financial Pharmacist podcast #135 that airs today about this topic!
- I’m going to go into more details about my financial status when I was burned out, how it influences burnout and what I did about it
- Episode 1 and episode 2 on my burnout story
If you’re struggling with this, I’m offering a cost-effective way to work together for accountability. My coaching program now offers 30-minute weekly sessions to check-in for accountability, reflect on progress, answer and guide you through difficulties. Apply now at DrJessicaLouie.com/coaching.
Until next time, spark joy my friends!
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This podcast is for educational purposes only and not medical advice.
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