How to Break your Shopaholic Addiction | 5 Ways to Stop Shopping
Are you struggling with shopping and overspending? Do you want to reduce your spending, get out of debt, and be more intentional with your day-to-day decisions?
I know how difficult it can be to stop shopping and reduce your spending. I was there. I was SO burnt-out by the end of my residency training (critical care pharmacist) back in 2015 that I started coping with my stress by shopping…and shopping…and shopping some more. I accumulated SO many unnecessary clothes but I couldn’t stop. I was stuck in a shopaholic behavior or addiction state. Luckily I had the funds to finance these purchases and didn’t accumulate financial debt from this time in my life, but I HAD TO CHANGE.
Here are my 5 Tips to Start changing your shopping habits. I hope they help you as much as they helped me.
Listen to the podcast episode:
Episode 19 on How to stop using Shopping to Cope with Burnout
Episode 36 on How to Mindfully Shop
Episode 37 on 5 Things I no Longer Purchase since Simplifying
Lets curate a life we love with intention and joy my friends!
Watch this short video for the 5 Tips!
More Resources you may Enjoy:
- What to do when you Feel like Quitting the KonMari Method
- How to Fold Clothing using the KonMari Method + Free Download!
- 7 Common KonMari Mistakes, Misconceptions & Missteps
- 5 Steps to a Life that Sparks Joy + Free Download!
- YouTube Channel with KonMari Series Playlist!
Enter your Email to get new Articles, Tips & Advice like this delivered to your Inbox: